60 Seconds of Hope with Horace McMillon
If we can hope and if we can love, we can begin to change the world—starting with our own.
60 Seconds of Hope offers daily prayers and reflections, grounded in love and filled with hope.
Each episode offers a brief moment to pause, reflect, and return to what matters most.
Join Horace McMillon for a daily rhythm of hope, rooted in the love that holds us all.
60 Seconds of Hope with Horace McMillon
Be careful how you speak to yourself.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Be careful how you speak to yourself.
How many of us say things to and about ourselves that we would never say to someone else?
How many say things to ourselves that we would never allow to be said in our presence about someone we loved?
We spend more time with ourselves than we do with anyone else. No one speaks to us more than we speak to ourselves.
Proverbs informs us that “gracious words are a honeycomb, sweet to the soul and healing to the bones" (Proverbs 16:24)
We need to be gracious in the way we think and speak about ourselves. Speak words of healing, hope, and encouragement to yourself at all times.
I’m Horace McMillon. This is 60 Seconds of Hope. Peace be with you.