60 Seconds of Hope with Horace McMillon
If we can hope and if we can love, we can change the world, starting with our own. '60 Seconds of Hope' your daily oasis of positivity and inspiration! Join Horace McMillon each day for a minute reflection designed to equip, empower, and inspire you to be your best self. Kickstart each morning with a dose of hope to uplift your spirits and set a positive tone for the day ahead. Tune in and embrace the power of positivity!
Episodes
261 episodes since 2023
Maintaining Calm in the Midst of Chaos
Remaining calm in the midst of chaos…“In the midst of movement and chaos, keep stillness inside of you.” - Deepak ChopraSometimes it’s not possible for us in the moment to control our external environm...
September 18, 2024
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Season 6
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Episode 31
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0:56
Seek Healthy Environments
“You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.” - Deepak ChopraIt’s not impossible to make positive choices in a chaotic and toxic envir...
September 17, 2024
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Season 6
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Episode 30
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0:57
Learn, Grow, and Move On!
Learn, Grow, and Move On “Forgive yourself for your faults and your mistakes and move on.” - Les BrownGuilt, shame, and regret can be useful if they cause us to stop, reflect, and change. After that, they ar...
September 16, 2024
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Season 6
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Episode 29
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0:52
God loves the world, and we should too.
God loves the world and we should too.Most of us know that we are supposed to love our neighbors. But most of us like the Lawyer in Gospel story (Luke 10:29) want to know who our neighbor is. In o...
September 15, 2024
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Season 6
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Episode 28
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0:49
Guard your hearts.
Guard your hearts.“While you are proclaiming peace with your lips, be careful to have it even more fully in your heart.” - Francis of AssisiLife is a journey, and sometimes a difficult one. Along the w...
September 14, 2024
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Season 6
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Episode 27
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0:58
Believe the best about yourself.
Believe the best about yourself.“Don't let someone else's opinion of you become your reality.” - Les BrownUnfortunately, there are too many of us who have been under estimated and under appreciated. Ou...
September 13, 2024
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Season 6
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Episode 26
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0:56
Recognizing our toxicity is the first step toward healing it.
Recognizing Our Toxicity is the First Step in Healing It. “And the LORD said to Moses, "Make a poisonous serpent, and set it on a pole, and everyone who is bitten shall look at it and live." Numbers 21:8...
September 13, 2024
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Season 6
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Episode 25
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0:49
Stand up for yourself and others.
Stand up for yourself and others. “If I am not for myself, who will be for me? If I am not for others, what am I? And if not now, when?” Rabbi HillelWhen I was a young elementary school student, I...
September 11, 2024
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Season 6
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Episode 24
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0:54
If we want different, we have to change.
If we want different, we have to change.“If you do what you've always done, you'll get what you've always gotten.” - Tony RobbinsIf we keep doing the same things, in the same places, with the same peop...
September 10, 2024
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Season 6
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Episode 23
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0:52
What’s it to you?
“When Peter saw him, he asked, “Lord, what about him?” Jesus answered, “If I want him to remain alive until I return, what is that to you? You must follow me.” - John 21:21-22It’s easy for us to get distracted comparing...
September 09, 2024
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Season 6
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Episode 22
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1:00
Just do what you do!
Do what you do. A bunch a years ago a young woman for whom I serve as one of her pastors, asked me to help her find another pastor who was known as someone who casts out demons. She was looking for help for her Aun...
September 08, 2024
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Season 6
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Episode 22
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0:57
Answer the critics and haters with your own “Silly Love Song”.
No matter who you are, no matter what you do, no matter how well you do what you do, there will be critics and haters particularly if you are doing anything of significance. Jesus was criticized. Martin Luther King, jr. w...
September 07, 2024
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Season 6
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Episode 21
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0:58
Have a vision that is big enough to inspire you.
Have a vision big enough to inspire you.“People are not lazy. They simply have impotent goals - that is, goals that do not inspire them.” - Tony Robbins I’m convinced that we never unlock and unle...
September 06, 2024
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Season 6
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Episode 20
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0:47
Live with Urgency
60 Seconds of Hope: Live with Urgency “We have to live life with a sense of urgency so not a minute is wasted.” - Les Brown I started my professional career working in food service as a Resta...
September 05, 2024
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Season 6
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Episode 19
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0:59
Empty Words Hold No Power
Let your life be your witness. “It is no use walking anywhere to preach unless our walking is our preaching.” - Francis of AssisiBelief alone is not enough. Good intentions alone are not enough. O...
September 04, 2024
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Season 6
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Episode 18
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0:48
The Secret of Success
The Secret of Success “The secret to success is find a need and fill it; find a hurt and heal it; find a problem and solve it.” - Robert H. Schuller True success is not measured by our bank a...
September 03, 2024
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Season 6
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Episode 17
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0:51
See yourself becoming who you’re meant to be!
“We will act consistently with our view of who we truly are, whether that view is accurate or not.” - Tony RobbinsMany of us have to overcome the negative impressions we have of ourselves. How many of us talk badly about ourse...
September 02, 2024
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Season 6
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Episode 16
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0:56
Discipline Your Tongue
“If any think they are religious and do not bridle their tongues but deceive their hearts, their religion is worthless.” - James 1:26Some of you like me, grew up with the understanding that you never want to let your mouth wri...
September 01, 2024
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Season 6
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Episode 15
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1:00
Never lose the thrill of being alive.
Never lose the thrill of living. “When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.” - Wayne DyerTo many of our lives resemble a li...
August 31, 2024
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Season 6
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Episode 14
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0:55
Now Go Do It!
Now go do it! Tony Robbins said it this way: “You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.The letter of...
August 30, 2024
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Season 6
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Episode 13
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0:49
Take the first steps.
Take the First Steps“Go to a land that I will show you.” - from Genesis 12:1Abram had already lived a long successful life by the time we meet him in chapter 12 of Genesis. But he hadn’t begun to creat...
August 29, 2024
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Season 6
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Episode 12
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0:56
What was my part in it?
What was my part in it?What was my part in it? This is perhaps the most powerful and transformative question I’ve ever asked myself. There are real world situations of abuse where responsibility f...
August 28, 2024
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Season 6
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Episode 11
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0:53
Focus on the Light
Focus on the Light“A single sunbeam is enough to drive away many shadows.” - Francis of AssisiHave you seen yourself or anyone you cared about get into a negative emotional spiral? ...
August 27, 2024
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Season 6
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Episode 10
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0:59