60 Seconds of Hope with Horace McMillon
If we can hope and if we can love, we can begin to change the world—starting with our own.
60 Seconds of Hope offers daily prayers and reflections, grounded in love and filled with hope.
Each episode offers a brief moment to pause, reflect, and return to what matters most.
Join Horace McMillon for a daily rhythm of hope, rooted in the love that holds us all.
60 Seconds of Hope with Horace McMillon
See yourself becoming who you’re meant to be!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
“We will act consistently with our view of who we truly are, whether that view is accurate or not.” - Tony Robbins
Many of us have to overcome the negative impressions we have of ourselves. How many of us talk badly about ourselves? Tell ourselves that we are impatient, have a bad temper, that we are impulsive, hold grudges and so on?
It’s time for us to rewrite the script. Even if we have not yet fully grown into the person we want to be, we need to see ourselves as people who are progressing towards it.
Start describing yourself as someone who is learning and growing: I am learning to be more patient. I am more patient. I’m becoming more disciplined. I am more disciplined. I am resilient. I am determined. I am relentless. I am kind, compassionate and generous.
‘Proverbs says that as a person thinks, so they are.’ (Proverbs 23:7) We have to replace our negative self conceptions with positive ones. We become who we think we are.
I’m Horace McMillon. This is 60 Seconds of Hope. Peace be with you.
#60secondsofhope